• Embrace Summer: Prioritizing Yourself for a Happier, Healthier You!

  • Jul 1 2024
  • Duración: 15 m
  • Podcast

Embrace Summer: Prioritizing Yourself for a Happier, Healthier You!

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  • Resumen

  • Welcome back to Bold Faith Moves, where we get bold in the life we're living, have faith in God's plan, and make daily moves toward a version of ourselves we really love.

    In this episode, we're celebrating the start of a new month and the joys of summer. We discuss the importance of balancing busy to-do lists with self-care. Learn how to carve out 20-30 minutes a day just for you, embrace movement, and set intentions for a successful month. Discover the power of small, consistent changes that can transform your mindset and energy.

    Join me as I share tips on integrating personal time into your hectic schedule, the benefits of a new 20-minute workout program, and the impact of planning for success in all areas of your life. Let's get excited about becoming the best version of ourselves this summer! Tune in and get ready to get bold, get moving, and get inspired.

    As always thank you for being here.

    Are you ready to get Bold and level up your life? CHANGE IS FOR YOU!

    Connect with me at https://www.instagram.com/jessiemershon

    or email me at JessieMershon@gmail.com
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Psicología Hygiene & Healthy Living Ministerio y Evangelismo Espiritualidad
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