On this episode of the Golden Goddess Affirmation Podcast, we invite Korean filmmaker Cathlyn Choi to focus on our mental health. Cathlyn, “media activist” and founder of the Asian Cultural Media Alliance, considers herself a “perpetual student of life.”

Cathlyn chose, “The world keeps changing, creating new possibilities. Therefore I can keep changing and become more than I even thought possible.”

Timestamps

[00:02:11] Episode Affirmation

[00:04:22] Cathlyn’s personal transformation at 9 y.o.

[00:12:00] On wanting to be better without being hard on yourself

[00:18:13] Evolving the relationship with her parents

[00:25:16] Making sure your mental health stays in tact

[00:35:50] “Is it better or is it different?”

[00:50:48] Cooking and Cathlyn’s entry into video production

Trixi says, “Cathlyn is a great study in getting out of your own way.”

Find out more about Cathlyn on her website [https://cathlynchoi.com/] and watch episodes of Asian Pacific Voices & Radio on YouTube here [https://www.youtube.com/@asianpacificvoices].

Learn more about Golden Goddess Affirmations at [https://thethoughtfulbeast.com/] and follow Trixi here [https://www.instagram.com/thethoughtfulbeast].

Music created by WINLOVE

https://www.instagram.com/winlovethethird

https://www.winlovemusic.com/

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This podcast is being produced by the Far South Border North grant [https://www.sandiego.gov/far-south-border-north]. Trixi received this grant with 59 other individual artists and a number of non-profits in the San Diego and Imperial Counties.