Emerging Self

By: Emma Sunshaw
  • Summary

  • Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system shared their own experiences on the System Speak podcast from 2016-2021. In their new podcast, Emerging Self, they continue the healing journey while sharing what they learn along the way about DID, dissociation, complex trauma, and mental health… and just being human.
    @2021
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Episodes
  • Nourishing Myself
    Nov 15 2021

    We share our experience of meeting with a registered dietician.

    Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

    ★ Support this podcast on Patreon ★

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    23 mins
  • The China Cabinet
    Nov 8 2021

    We share about our move, and process what we learned here during the pandemic.

    Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

    ★ Support this podcast on Patreon ★

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    34 mins
  • Standing My Ground
    Nov 1 2021

    We process our week away at the cabin, and share our experience stopping at our father’s cemetery on the way home.

    Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

    ★ Support this podcast on Patreon ★

    Show more Show less
    30 mins

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