• Emotional Wifi: How feelings and family wellbeing are connected

  • Dec 19 2023
  • Length: 28 mins
  • Podcast
Emotional Wifi: How feelings and family wellbeing are connected  By  cover art

Emotional Wifi: How feelings and family wellbeing are connected

  • Summary

  • Episode 5: Emotional Wifi: How feelings and family wellbeing are connected “A dysregulated adult can never regulate a dysregulated child.” - Dr. Bruce Perry

    Welcome to Episode 5 of this 12-part series created to bolster parents and caregivers. World-renowned trauma expert Dr. Bruce Perry joins us to explain how our emotions flow within families. When we understand how we’re connected by these invisible bonds, we can start to help each other regulate and feel just a bit better. We meet single dad Lovey, who’s been taking classes on emotional regulation as he raises his son. Lara Wilson explains how we can all be aware of small moments of emotional connection within our families every day.

    For more, visit alittleeasier.org

    Resources Mentioned in this Episode

    What Happened To You? by Dr. Bruce Perry and Oprah Winfrey

    Brain First Parenting course with Eileen Devine

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