Episodes

  • Sharing our Feelings with Others as we go Through Incidents & Accidents

    Sharing our Feelings with Others as we go Through Incidents & Accidents
    Feb 12 2022
    Knowing how to communicate and how to share things that are difficult for both parties - the person who is going through the experience and the person who is hearing the feelings.

    Being willing to care about the other person's feelings while you are sharing your feelings makes a really big difference.

    Knowing how to be with somebody who is crying and being okay with crying with other people.

    Going more into WHAT is the feeling than HOW you are feeling is really beneficial for everyone.

    Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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    46 mins
  • The Impact That the Full Moon and the Solstice Might Have On Us

    The Impact That the Full Moon and the Solstice Might Have On Us
    Dec 17 2021
    Today, we talk about light and dark and the contrast of seasons, and the emotional outbursts that might happen from us not getting enough sleep or from us being affected by outside influences like the full moon and the solstice.

    We might be anxious and don’t really know why and we take it personal when it’s really not personal.

    Learn what we can do to support ourselves during those emotional times. Even the police, psychologists and judges recognize that we are affected by outside influences.

    Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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    49 mins
  • Intentions, In Tension, and Your Own Tent

    Intentions, In Tension, and Your Own Tent
    Dec 12 2021
    During the hustle and bustle of the holiday season, or other exciting times in our lives, and trying times, knowing what matters to us most can be a great comfort to us.

    When we are in an environment of tension, we may find ourselves being supported more by having an intention.

    Intentions add to who we are and what we get because we are clear and we communicate with ourselves and others what matters to us most.

    Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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    50 mins
  • The Ghosts of Christmas Past

    The Ghosts of Christmas Past
    Dec 5 2021
    Today, we talk about the haunting that comes for most people at this time of year and the tools that can lighten the heavy holiday load

    Recapture the Christmas Spirit that most people want in the holidays

    During this time, we start out at the beginning of the season looking back at the Past, and by the solstice we are in the Present and that is setting us up for the New Year, which is the Future. When we know that this is normal, we can use it to support us instead of use it to tear us down

    Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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    51 mins
  • I Just Want To See You Be Brave, Be Heard, Be Able To Share and Hear Others

    I Just Want To See You Be Brave, Be Heard, Be Able To Share and Hear Others
    Oct 5 2021
    Knowing how to share, speak and listen is so important these days with so many differences in beliefs, feelings and thoughts. Training ourselves to know when, how and who to be open and honest with supports us in responding wisely. There are also practices to apply in listening and hearing others without judgement so that others are able to express themselves in a safe environment. Differences are beneficial and taking the time to hear deeply from ourselves as well as others creates growth.

    Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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    50 mins
  • Victims of Conditions Outside Of Our Control Or How Do We Apply A Choice

    Victims of Conditions Outside Of Our Control Or How Do We Apply A Choice
    Sep 27 2021
    In life there are conditions and circumstances that are outside of our control and so it is important to know what we do have control over. Events, incidents, accidents, illness and losses are sure to come our way no matter what we do to prevent them or avoid them. Being in a position of awareness with acceptance makes it possible for us to choose resourcefully versus reacting emotionally. We have the ability to move out of the victim position by taking action and responsibility for our self.

    Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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    52 mins
  • Looking Forward To See The Future Instead Of Walking Backwards Looking at the Past

    Looking Forward To See The Future Instead Of Walking Backwards Looking at the Past
    Sep 15 2021
    To move forward in emotional times such as pandemics, fires, economic crisis's, cancer, droughts, peer group pressure and any other anxieties life brings takes having a vision. A vision of what is possible, what is real, what is wanted and what's profitable. Information is a way to align, to know what to do and how to keep doing it till miracles happen. Often decisions are made from looking at our regrets and our resentments leading to resistance. Acceptance brings choices based on reality.

    Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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    51 mins
  • Moving Towards Happiness Instead of Away From Depression

    Moving Towards Happiness Instead of Away From Depression
    Aug 26 2021
    Depression and happiness are both states of mind that we have the ability to move in and out of using the principles, practices and processes of Emotional Wisdom Training. Anti-depressants are not the answer. By creating an intention with a vision we know what to say, a message, that supports us in knowing what to do, as missions. Using our past to remind us of times we moved in and out of other emotional states such as happiness, joy, peace make it possible for us to do future planning.

    Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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    49 mins