• Empire Longevity podcast with Dr. Otto Janke

  • By: Otto Janke
  • Podcast

Empire Longevity podcast with Dr. Otto Janke

By: Otto Janke
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  • Summary

  • Listen in as some of the worlds leaders give you an insight into an even better you - for longer.

    What is the use of living longer if you aren't healthy enough to enjoy it?

    Dr. Otto Janke has been immersed in helping people to create a legacy of health.


    Merriam-Webster definition of longevity : a long duration of individual life


    Empire Longevity podcast definition of longevity: the act and intention of enjoying life in the best of health and leaving something great behind


    Hosted on Acast. See acast.com/privacy for more information.
    Otto Janke
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Hygiene & Healthy Living
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Episodes
  • The Core of It

    The Core of It
    Sep 29 2024

    MOTION is a one of the key aspects of your LONGEVITY, and a key component of Empire Longevity.

    On this edition Dr. Otto Janke takes a quick dive into what the 'Core' is, and how to make it work

    even better for you.


    Make it a great day.

    -Dr. Otto Janke


    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
  • How much of our LONGEVITY is based on Genetics?

    How much of our LONGEVITY is based on Genetics?
    Sep 8 2024

    When asked about your LONGEVITY and how much of it is determined by genetics,

    the answer to that question is often surprising.

    So - how much IS based on genetics?

    AND - if it IS a large percentage - then why even bother with any of this??

    (good question - I know!)


    Give this one a listen.

    Tell what you think. I'd love to hear what you think.

    -Otto


    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • My Problem w AI in Longevity

    My Problem w AI in Longevity
    Jul 23 2024

    With the mass usage of AI in our culture, the use of AI in technology, health, and longevity is already accessible.

    With all of the touting of AI as the savior of human health and longevity, we take a different look at some of the

    things that AI will not be able to overcome.


    I hope you like this one and give it a thought.

    email me with you ideas: otto@empirelongevity.com


    Hosted on Acast. See acast.com/privacy for more information.
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    25 mins

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