Empirical Preparedness

By: Caleb Coleman
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  • Summary

  • The Empirical Preparedness Podcast hosted by Caleb Coleman. The goal of this podcast is to create thought provoking conversation, listen to other experiences of trials and growth , and learn tactics and techniques to be better prepared for tomorrow! Empirical Preparedness is based on the Pillars of Preparedness approached from a Biblical Perspective with the intent to facilitate Training and Development for anyone willing!
    Caleb Coleman 2022
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Episodes
  • How Running Changed My Life | Influenced Others | Marathon Prep 2023

    How Running Changed My Life | Influenced Others | Marathon Prep 2023
    Feb 25 2023

    In this episode of the Empirical Preparedness podcast I discuss discipline, goals, ambition, and the influence others have on our lives!

    If you like this episode, rate it, leave a comment, or reach out to me!

    Find more on empiricalpreparedness.com

    Empirical Preparedness on YouTube - I'm uploading frequent training Log updates!

    Follow along on the journey and join others as we strive to tackle life's challenges!
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    32 mins
  • Physical Training Philosophy | The Why Behind Fitness

    Physical Training Philosophy | The Why Behind Fitness
    Dec 4 2022

    Join me in this episode of the EPIII podcast I dive into why I think Physical Training is so important!

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    36 mins
  • Marathon Training - Nutrition and Recovery

    Marathon Training - Nutrition and Recovery
    Nov 20 2022

    In this episode, I go over my current nutrition and recovery strategies as I dive into preparation for my first ever Marathon! Follow along as I learn to dial in my nutrition and recovery in order to be better prepared for each training session!

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    49 mins
Personal Success Ministry & Evangelism Spirituality
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