• Empowered Journeys: Unpacking Wellness, Travel, and Personal Growth with Rikimah Glymph, Be Well 365

  • May 22 2024
  • Length: 47 mins
  • Podcast

Empowered Journeys: Unpacking Wellness, Travel, and Personal Growth with Rikimah Glymph, Be Well 365 By cover art

Empowered Journeys: Unpacking Wellness, Travel, and Personal Growth with Rikimah Glymph, Be Well 365

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  • Guest Rikimah Glymph shared her inspiring journey as a wellness advocate and the founder and CEO of Be Well 365. Rikimah discussed her path from political and civil roles to creating holistic wellness spaces that foster deep reflection and personal growth. She opened up about her initiatives in wellness consulting and the motivational drive behind her book, Total Wellness, emphasizing the everyday challenges people face in today's fast-paced world. They discussed the nuances of emotional and spiritual healing through travel, the importance of disconnecting from unhealthy environments, and the profound impact wellness retreats can have on attendees. Rikimah also highlighted her personal approach to nurturing her son’s well-being, their life-changing experience in Barbados, and her ongoing commitment to community engagement and mental health advocacy. Arlia and Rikimah also talked about the essence of environmental wellness and how stepping out of one's comfort zone through travel can lead to self-discovery and transformation. About Rikimah Rikimah Glymph is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. As Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infrastructure development and mentoring, as well as individual wellness, Rikimah Glymph is a writer, mentor, and advocate for equal rights and opportunity. With over a decade of experience affecting change in both the political and civil worlds, Rikimah has served as the Chief of People & State Operations for Bernie 2020 and as the Global Director of People Operations for Dimagi. Rikimah has a B.A. in History, an MBA, and a Master’s in Project Management-but, most importantly, she has a passion for improving the lives of those around her. While her experiences have positioned her to have in-depth knowledge and firsthand understanding of what others might need, Rikimah’s heart is what led her to write Total Wellness. She knows all too well the everyday challenges all people face in a rapidly changing world, and she strives to improve personal well-being with this book. She hopes it will help everyone create innovative solutions necessary for change. Website | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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