🎙️ Hosted by Maria, Yeymi, Rocio and Mariana, dive into the world of work-life balance on the Rooted Latinas Podcast! Discover empowering stories and practical tips from resilient Latina moms navigating careers, motherhood, and self-care with purpose and support. Tune in for insights from life coaches and more! #RootedLatinas #WorkLifeBalance #EmpoweredMoms #MotherhoodUnplugged Subscribe to our YouTube channel for the latest episodes of "Rooted Latinas." Listen to our podcast on your favorite platforms. Connect with us: Thank you for watching! Don't forget to like, comment, and subscribe for more insightful discussions about balancing work, life, and everything in between. Episode Highlights: Introduction to the episode and catching up (00:00:37 - 00:02:08) The importance of saying no and setting boundaries (00:05:41 - 00:06:30) Overcoming mom guilt and being intentional with time (00:06:30 - 00:07:41) Creating a strong support system and its impact (00:09:18 - 00:10:19) Balancing career and motherhood (00:10:19 - 00:12:10) Making time for self-care and personal growth (00:12:26 - 00:13:23) Harmonizing work and family life (00:13:23 - 00:14:57) Insights from life coaches on achieving balance (00:16:14 - 00:17:04) Timestamps: 00:00:37 - 00:02:08: Introduction and catching up 00:05:41 - 00:06:30: The importance of saying no 00:06:30 - 00:07:41: Overcoming mom guilt and being intentional 00:09:18 - 00:10:19: Creating a strong support system 00:10:19 - 00:12:10: Balancing career and motherhood 00:12:26 - 00:13:23: Making time for self-care 00:13:23 - 00:14:57: Harmonizing work and family life 00:16:14 - 00:17:04: Insights from life coaches