Episodes

  • I’m marrying myself

    I’m marrying myself
    Jun 7 2022
    27 mins
  • THE SLAP

    THE SLAP
    Jun 7 2022
    21 mins
  • Mom of 5, a new podcast show!

    Mom of 5, a new podcast show!
    Mar 25 2022
    Tijana discusses some motherhood challenges and postpartum. A new podcast will be coming to all platforms featuring two moms on opposite sides of the country with five children each!
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    26 mins
  • She’s back...Women in Tech

    She’s back...Women in Tech
    Mar 18 2022
    In today's episode, Tijana provides a brief update on making a return after taking care of her mental health and provides an introduction to emerging technologies and how women can get involved. Fintech, Edtech, Blockchain, Crypto, NFTs to name a few. Women must enter this arena and create in this space as well. https://www.bbva.com/en/fintech-proptech-femtech-edtech-and-other-related-neologisms/ https://www.simplilearn.com/top-technology-trends-and-jobs-article
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    10 mins
  • Values, Vision, and Detachment

    Values, Vision, and Detachment
    Jan 15 2021
    15 mins
  • Boss up: Add to the bag!

    Boss up: Add to the bag!
    Jan 8 2021
    Hey, Hey, Hey!!! Happy New Year! We are starting off our year with resources to fill up our Boss Up Bags! Most people make resolutions, but this time we are working with resources. Here is a list of items that we are adding to our boss up bags: 1. Good Mental Health 2. Financials: New job, job, promotion, new business ventures; life insurance; and savings. We are not competing, we are collaborating and growing. 3. Lifestyle changes versus habits, while tossing old old habits. 4. Mindfulness and peace of mind. Links from the show: Suze Orman Financial Action Plan Northwestern Mutual Life Insurance Calculator
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    29 mins
  • Bonus Episode: No more 2020, now 2021.

    Bonus Episode: No more 2020, now 2021.
    Jan 2 2021
    Changes from 2020.
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    9 mins
  • Constantly Checking Myself

    Constantly Checking Myself
    Dec 18 2020
    On today's podcast episode, Tijana discusses: 1. Checking ourselves in terms of the things we say and do. Is it habitual or does it have meaning? 2. Checking ourselves in terms of who’s ideas we are listening to. Are they our own or are we giving credit to “They” ?? In other words, the “They say” comments. Who are they? What serves me? 3. Giving ourselves permission to feel and question those feelings. Regardless of what those feelings are. No matter what someone else may feel or “they” think we should feel, we need to sit with what we feel.\ 4.Instead of judging others, where they are, or what they are doing, and even taking time out of my day to talk about them and their lives, how can I improve my own? How can I continue to grow? Again, channel that energy in a healthy way.
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    30 mins