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Is your teen glued to their screen from morning till night? On gwunspoken, we confront the rising concern of teen technology addiction and offer actionable strategies to help parents reduce their children's screen time. We candidly discuss the clear signs of addiction, such as anxiety, depression, and irritability, that manifest when devices are taken away. Reflect on a simpler time with us, where face-to-face interactions were the norm and the love hormone, oxytocin, was naturally released through genuine human connections. We’ll also explore the detrimental effects of constant technology use on dopamine levels, which can create an artificial sense of satisfaction.

In a compelling segment, we share a personal story about Deklyn, whose temporary technology ban significantly improved his behavior and family engagement. This anecdote underscores the necessity of setting firm boundaries and the critical role of parents in managing their teens' screen time. We delve into the severe risks associated with unsupervised device access, such as exposure to pornography, substance abuse, and gambling. By reclaiming parental authority and understanding the profound implications of tech addiction on adolescent brain development, we aim to guide and safeguard our teens in this technology-driven world. Tune in to learn how to foster healthier habits and ensure your child's well-being amidst the digital age.

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