Dedicated physical therapy can be an agent of empowerment for expecting mothers. In this episode, host Kellie Cope takes a deep dive into the realm of pelvic floor health and pregnancy physical therapy with Lauren Levko and Amber Day, physical therapists at Physio Lab PT in Knoxville, Tennessee. Together, they're orchestrating a paradigm shift in the world of personalized care.

Lauren and Amber share their approach to supporting individuals throughout their journey – before, during, and after pregnancy. With a focus on private sessions, education, strategic muscle strengthening, and the art of manual therapy, they're charting a path toward a more comfortable and healthier journey into motherhood.

Through three years of injuries and surgeries, Kellie sought out physical therapy as a means to support her healing; she speaks to the transformative impact it had on her wellness, sharing that Lauren and Amber’s commitment to nurturing their patients' well-being is nothing short of extraordinary.

Tune into hear about the power of pelvic floor health, pregnancy physical therapy, and the profound impact that dedicated care can impart. To learn more about Physio Lab, find links to their website and Instagram in the show notes.

Physio Lab Website | Instagram

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The Nourishing Our Needs Podcast is a Palm Tree Pod Co. production