• Endings and New Beginnings: Prepare Well for Times of Change

  • Jul 16 2024
  • Length: 28 mins
  • Podcast

Endings and New Beginnings: Prepare Well for Times of Change

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  • Summary

  • As the summer holiday begins in the Northern Hemisphere, many students, teachers and parents are looking forward to some rest and relaxation after a busy academic year.

    For many students this time represents the end of one stage of their education and the beginning of the next, a move from primary to secondary school, a transition to higher education, or maybe a move into the world of work.

    In this episode, Elizabeth shares her professional insights into this time of year and how she supports students, parents and educators to embrace both endings and new beginnings.

    Listen as we discuss:

    Elizabeths reflections from her professional work at this time of year.

    Four elements of the RAFT framework.

    • The importance of review and reconciliation.
    • The value of affirmation
    • The rational for taking the time to make a good farewell
    • The positivity in thinking destination.

    A little of what we have got right and wrong during our past times of transition.

    Why transitions are not all easy, there are both good times and bumps along the way.

    The importance of self-compassion at this time.

    A timely episode for this time of year.

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