In this episode Erin Panzarella dives deep into the spiritual healing journey, highlighting the idea that healing step by step can be more impactful than trying to heal all at once.

She discusses the pressure to heal quickly in a trending spiritual healing industry and shares her personal insights after being on a spiritual healing journey for almost 15 years.

Erin explores the concept of healing as a spiral, where lessons repeat themselves to provide deeper growth and understanding, and reflects on the significance of repetitive lessons in soul growth and emphasizes the importance of appreciating one's current journey and pace of healing.

What’s unpacked inside...

• The power of slow healing
• Perfectionism on the healing path
• How quantum leaps happen naturally
• Astrology (Chiron and South Node)
• The importance of repeating lessons for your soul growth
• Why it’s important to lean into the day-to-day experiences instead of being focused on ascension / 5D

Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram ⁠⁠⁠⁠@erinpanzarella⁠⁠⁠⁠ or by email ⁠⁠⁠⁠erin@erinpanzarella.com⁠⁠⁠⁠

For FREE support, join the ⁠⁠⁠⁠Spiritually Embodied Lightworker Facebook Group⁠⁠⁠⁠

⁠⁠⁠⁠To work with me directly check out all of my offerings! ⁠

human experience, spiritual perspective, healing journey, spiritual healing, self-discovery, intuition, spirit guides, personal growth, astrology, Chiron, soul lessons, emotional healing, self-reflection, quantum leaps, Akashic Records, soul messages

In this episode Erin leads a guided experience in connecting to the vibration of love (time stamp 13:14)

She also shares

- different energies of Valentine's Day

- what unconditional love looks like

- how unconditional love is often subtle

- the path to loving all parts of yourself

- reflections on the past when it comes to love

- & so much more

In this episode, Erin shares a short and sweet message for anyone who can relate to being a perfectionist, is procrastinating, or feeling afraid to start something new.

What she explores...

• Overcoming Perfectionism and Procrastination
• The Importance of Following Your Heart's Desire
• Courage, Being Brave and Taking Messy Action
• Embracing Exploration and New Opportunities

keywords

perfectionism, procrastination, fear, courage, action, exploration, new opportunities, personal growth, self-improvement.

In this episode, Erin shares her own journey through a collective dark night of the soul & presents an opportunity for growth and self-discovery through shadow work. She speaks to prioritizing purpose, self-love, and seeking support when needed.

What's expressed

• confronting the dark places of yourself
• the importance of self-love and self-nourishment
• not taking the opinions of others too seriously
• purpose being your main priority over money
• understanding and accepting all parts of yourself
• self-sabotage

Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram ⁠⁠⁠@erinpanzarella⁠⁠⁠ or by email ⁠⁠⁠erin@erinpanzarella.com⁠⁠⁠

For FREE support, join the ⁠⁠⁠Spiritually Embodied Lightworker Facebook Group⁠⁠⁠

⁠⁠⁠To work with me directly check out all of my offerings! ⁠

Timestamps

[00:00:00] Simplifying processes for more peace

[00:04:41] Finding Purpose in Life.

[00:07:12] Nourishment & accepting yourself fully.

[00:10:13] Self-healing and self-acceptance.

[00:15:07] Letting go

episode keywords : simplicity, spiritual mentorship, entrepreneurship, mental health, grief, purpose, collective energy, foundations, therapy, grief, nourishment, responsibility, nourishment, understanding, acceptance, shadow period, self-love

In this episode, Erin shares about her recent experience with a panic attack and some tools she used to help her move through it.

Topics explored in this episode...

[00:02:01] Mindfulness and mental noise
[00:03:40] Grounding for anxiety relief

[00:04:50] Mindfulness in the present moment

[00:05:29] Moving through anxiety [00:08:23] Challenging Limiting Beliefs [00:12:23] Morning affirmations and energy clearing [00:15:52] Mindfulness Meditation Practice

Powerful quotes

00:19:10 - "I deserve a beautiful life" 00:21:49 - "The past has no power over me"

episode keywords:

spiritual gifts, Akashic records, grounding, noise.,ground, present moment, thoughts, fear, doubting yourself, dream, reflection, subconscious, beliefs, abundance, energy, yoga studio, worst case scenarios, thoughts, morning affirmations, movement, meditation, energy clearing, shaking, grounding, mindfulness, present moment, self-care, mental health, divinely guided, spirit team, growth, change, presence

On today's episode of Energetic Perspectives, Erin is joined by her dear friend Shannon Keating to discuss their new program "Women Who Money". Women Who Money is for the spiritual entrepreneur that wants to get empowered around their own finances, heal unhelpful beliefs around money, and create money portals to receive abundance in their business and beyond.

Get all of the details about Women Who Money here!

This six month program combines energetic practices and tangible tools. Each month there will be live money dates, energetic practices, tutorials for bookkeeping, community connection, Voxer support and more.

Doors close 6/4/23.

We dive into

• our own money stories
• past life entanglements
• the idea that making money is difficult
• monetizing skills you are passionate about
• empowering women around money
• valuing yourself and inherent worth
• approaching money from a holistic perspective
• so much more!

Episode Timestamps

[00:01:53] Making money mindset shifts

[00:04:21] Journey with Money

[00:08:24] Logical approaches with money

[00:12:14] Trusting creativity for financial success

[00:15:23] Entrepreneurial journey

[00:19:06] Career change and passion

[00:25:30] Financial independence and responsibility

[00:28:13] Money dates for financial empowerment

[00:31:30] Money portals and abundance

[00:34:09] Creating a supportive community

Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram ⁠@erinpanzarella⁠ or by email ⁠erin@erinpanzarella.com⁠

For FREE support, join the ⁠Spiritually Embodied Lightworker Facebook Group⁠

⁠To work with me directly check out all of my offerings! 

About Shannon Keating

Shannon Keating is a Holistic Life Coach for Women, Teen Girls in Middle/High School, & Young Adult Women in College & those transitional post-College years.

She is incredibly passionate about supporting our younger generation in a variety of areas including self love, body image, emotional intelligence, intuition/self trust, & healthy relationships.

Shannon graduated from the University of Denver, as a Biology Major, with minors in Physiology & Sustainability. After college, she dove straight into a holistic nutrition program with the Nutrition Therapy Association to become a certified Nutritional Therapy Practitioner (NTP). She is also a Guided Meditation Teacher, Human Design Reader, and has completed continuing education programs in the areas of Hypnotherapy & Intuitive Development.

Like, most young women, Shannon faced many of our modern-day challenges growing up. Shannon has been able to overcome multiple eating disorders, depression, suicidal ideations, an autoimmune condition, & gut infections using mental, emotional, & spiritual tools - holistically.

Shannon is a wealth of knowledge when it comes to self-empowerment & self-love. She absolutely loves supporting young women in gaining the tools to cultivate self awareness, build inner confidence, and create a sense of emotional empowerment at an earlier age.

She serves as a compassionate, relatable mentor for women of all ages, and when it comes to our teens, Shannon offers a safe, non-judgmental space for teen girls to feel seen & heard, share their worries, stresses, and dreams, and receive a positive role model who will always intentionally guide them back home to their hearts

Connect with Shannon

instagram @shannonkeating

website shannonkeating.com

podcast Unmasked & Open Hearted

In this episode Erin is introducing a new series : Awareness - Integration - Embodiment, which are the three primary layers of healing. Each AIE episode will unpack one belief system or habit that is wanting to shift and providing ways to become aware, tools to integrate, and what embodiment looks like when you heal this aspect of your life. 

Today's episode unpacks..

• What Awareness means
• What Integration means
• What Embodiment means
• Releasing a pattern of shame or guilt
• Shifting out of unaligned action and into a more helpful one

Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram @erinpanzarella or by email erin@erinpanzarella.com

For FREE support, join the Spiritually Embodied Lightworker Facebook Group

To work with me directly check out all of my offerings! 

In this episode Erin dives into some tangible steps on how to show up for yourself consistently. This is for those people on the healing and/or spiritual journey that find themselves in a cycle of showing up a lot and then not at all because they beat themselves up if they show up imperfectly one day. It is for those who are looking to change your life in a way that you are honoring the commitments and making a choice each day to do your best to show up. 

What's talked about...

• showing up on your high or low energy days
• how to stop rescheduling your aligned life
• quantum timeline jumping into your most preferred experience
• a visualization practice for you to get into the energy of the life you want
• letting go of shame if you're showing up imperfectly
• habit-stacking and what that means

sign up for a free call for Quantum Timeline Jumping