Have you ever thought, “I’m doing all of the right things, so why am I still [insert your life obstacle here]?”

In the self-development world, we’ve been told we have the power to change our lives. That we just need to get out of our own way. That once we know better, we will do better. But what if you’ve committed yourself to the changes and still are experiencing:

• Immense stress
• Chronic illness
• Emotional dysregulation
• Relationship issues with your spouse, child, parent, etc
• Low self-worth, self-esteem, self-confidence
• Weight gain/loss concerns
• Money troubles
• Depression
• Anxiety
• Work performance issues
• Need we go on?!?!

In this episode, our special guest, Shannon Curran, introduces us to the field of Energy Psychology and the power of repatterning the subconscious mind to help us achieve our health and life goals. In this conversation, you’ll learn:

• What is the subconscious and how is it developed?
• How the subconscious affects the perceptions and experiences of everyday reality.
  • SPOILER ALERT: We operate from our subconscious 90% of the time. YES, 90%!!!
• How Energy Psychology supports profound shifts in your biology.
• How to spot your own limiting beliefs.
• The types of Energy Psychology that may benefit you. This may include:
  • Psych-K
  • EMDR
  • Body Code
  • Emotion Code
  • Subliminal Tapes
  • There are others!

The self-development world is right. You DO have the power to change, let go, or move through what is not serving you. But if negative subconscious programs are at play, no amount of talk therapy, meditation, or healing foods will fully clear the path to your optimal state of wellbeing. We hope you give this episode a listen. And please reach out to either Shannon or Erica/Cassie at edgeofthenest@gmail.com if you have questions!

**Get in Touch with Shannon**

• https://shannoncurran.com/
• https://www.facebook.com/groups/healwithouttherapy
• https://www.facebook.com/profile.php?id=100085422160738

***More Resources***

• The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles by Bruce Lipton.
• Karen A. Bowen’s work: https://karenabowen.com/
• More on Psych-K. These are in-depth videos!
  • https://www.youtube.com/watch?v=q3-SyZUQv4A
  • https://www.youtube.com/watch?v=3m7k7JauLTI
• Parenting from the Inside Out by Dan Siegel and Mary Hartzell

****Music credits****

Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT