• Ep132 - The Anxiety Epidemic in Kids: Practical Support for Parents ~ with Penny Williams
    Sep 13 2024

    Are you a parent struggling to help your anxious child? With anxiety rates in kids spiking, it’s more important than ever to give our children the tools to handle their emotions. In this episode, Emily Hamblin welcomes Penny Williams, host of the Beautifully Complex podcast, to discuss practical strategies for supporting neurodivergent and anxious kids. Learn how to create a neuroaffirming home environment, regulate your own emotions to help your child, and empower them with the skills they need to thrive.

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    45 mins
  • Ep131 - Understanding Your Child’s Brain: The Role of the Amygdala in Emotional Responses
    Sep 6 2024

    "Understanding your child's brain and the role of the amygdala helps in responding better to emotional outbursts." - Ashley Schultz

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    Do you ever feel overwhelmed when your child has an emotional meltdown? In this episode, Ashley shares a personal experience with her son's after school meltdown and how she helped him navigate his big feelings. Understanding your child's brain can lead to better responses and stronger connections. Tune in to learn practical tips on managing emotional outbursts, balancing school routines, and fostering emotional intelligence in your kids.

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    💛 Connect with Emily: https://emily-hamblin.com


    🌱 Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to see what's included.

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    26 mins
  • Ep130 - Raising Emotionally Healthy Boys: Challenges Moms Face ~ with Tosha Schore
    Aug 23 2024

    "Connection is not something that children earn; connection is something that they need. It's their emotional food."

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    Are you feeling overwhelmed by the challenges of raising boys with big emotions? Join us as we dive into practical solutions with Tasha Shore, founder of Parenting Boys Peacefully. Discover how to address behaviors like aggression and screaming, and learn the crucial steps to support your child's emotional health. Whether you’re parenting boys or girls, this episode offers valuable insights for fostering a peaceful and emotionally intelligent family environment.

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    💛 Connect with Emily: https://emily-hamblin.com

    🌱 Emotionally Intelligent Kids: Boost your child's emotional intelligence with our resource hub for just $7/month. Visit Emotionally Intelligent Kids to start today!

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    You can connect with Tasha Shore and learn more about her work at Parenting Boys Peacefully and get her free 10-Day Connection Challenge at www.parentingboyspeacefully.com/reconnect

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    50 mins
  • Ep129 - Executive Functioning: Tips to Help Your Child Thrive ~ with Carrie Bonnett
    Aug 9 2024

    "What if it's a lagging skill, not a lack of effort? Understanding this can transform how we support our kids." - Carrie Bonnet

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    Are you wondering what executive function is and how it impacts your child's daily life? From task initiation to task completion, organization and time management, and everything in between - executive functioning skills impact our kid's lives quite a bit.


    In this episode of Enlightening Motherhood, host Emily Hamblin welcomes executive function coach Carrie Bonnett to discuss the essentials of executive functioning. Keri explains why these skills are crucial for all kids, not just those who are neurodivergent, and offers practical strategies for parents to help their children develop better time management, organization, and task initiation.

    Learn how to make invisible tasks visible, the importance of chunking projects, and why a no-shame approach is vital. Tune in for actionable tips to support your child's executive function growth.

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    Connect with Emily: https://emily-hamblin.com

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    Connect with Carrie: https://www.carriebonnett.com

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    🌱 Emotionally Intelligent Kids: Boost your child's emotional intelligence with our resource hub for just $7/month. Visit https://emily-hamblin.com/kids to get started today!

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    33 mins
  • Ep128 - Beyond "Hanger": Understanding Sensory Processing & Emotional Regulation in Parenting
    Jul 26 2024

    "Teaching children about sensory processing in a way they understand can help them navigate their emotions without shame."

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    Do you know why hunger makes you angry? Do your kids know why (without feeling shame)? Are your children (or you) ever overstimulated or understimulated?

    In this encore episode of "Enlightening Motherhood," Emily Hamblin delves into the fascinating world of sensory processing and its impact on emotions. Discover how understanding the eight senses can help you and your kids manage big feelings better. Learn practical tips and expert insights to transform challenging behaviors and enjoy a more peaceful parenting experience. Join us for a deep dive into understanding the crucial connection between sensory processing and emotional regulation.

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    💛 Connect with Emily: https://emily-hamblin.com - - - 🌱 Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to see what's included.

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    58 mins
  • Ep127 - 15 Life Lessons that Guide My Motherhood Journey ~ with Ashley Schultz
    Jul 12 2024

    "Motherhood is a series of wins and losses, but maintaining a positive outlook can make all the difference." - Ashley Schultz - - - Are you feeling overwhelmed by the daily challenges of parenting? Join Ashley as she shares 15 powerful life lessons that have shaped her motherhood journey. Discover practical tips on maintaining a positive outlook, handling judgment, prioritizing what truly matters, and embracing the growth that comes with the struggles of raising children. These insights are not just for your kids but for you as a parent, guiding you to create a nurturing and emotionally healthy family environment. Tune in to find inspiration and actionable advice to help you thrive in your parenting role. - - - Learn more about raising emotionally healthy families at https://emily-hamblin.com


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    29 mins
  • Ep 126 - Have a Kid Who Tends to Push Back? ~ Understanding PDA with Dr. Taylor Day
    Jul 5 2024

    "When logic goes offline, emotions take over. It's crucial to focus on regulating your child's nervous system first." - - - Are you constantly walking on eggshells, waiting for your child to explode over simple requests? Do you have a kid who often pushes back, or comes off as extremely defiant or disagreeable? If any of this resonates, today's episode is for you. Join Emily Hamblin and special guest Dr. Taylor Day as they dive into Pathological Demand Avoidance (PDA), a lesser-known profile of autism. Discover why your child may seem defiant and how to support their emotional needs effectively. Learn proactive strategies to create a peaceful home environment and manage meltdowns. Tune in for valuable insights and practical advice to help your child thrive. - - - Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more. - - - Connect with Emily at https://emily-hamblin.com - - - Connect with Dr. Taylor at http://drtaylorday.com


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    1 hr and 1 min
  • Ep125 - Stretch Marks and Growing Pains: Emotional Growth in Parenting
    Jun 28 2024

    "Changing established patterns can be stressful, but it's a necessary part of emotional growth."

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    Join Emily Hamblin as she explores the emotional growth in parenting, symbolized by stretch marks and growing pains. This episode delves into the challenges of changing established patterns, managing expectations, and dealing with resistance from children or co-parents. Emily shares practical tips for navigating these growing pains, helping you build a healthier and more connected family. Tune in for insights on how these experiences contribute to a stronger, more emotionally intelligent family dynamic.

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    Connect with Emily: https://emily-hamblin.com

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    21 mins