In this episode of "Entering Motherhood," host Sarah Marie Bilger and guest Maisie Ruttan, a twin mom and former nurse turned sleep consultant, discuss the challenges of toddler sleep, especially in the context of welcoming a new child into the family. Maisie shares her journey from nursing to sleep consulting after her own experience with twins and IVF. She emphasizes the normalcy of sleep issues in toddlers and preschoolers and the importance of a gentle, nurturing approach to help children sleep more independently. Maisie offers insights into common sleep problems, underlying causes, and the importance of not rushing changes in sleep routines. She also touches on the societal pressures of early bedtimes and the potential need for naps in children's schedules. The conversation provides valuable tips for parents navigating sleep with multiple children and underscores the importance of understanding each child's unique sleep needs. Click here for full show notes.

In this episode of the Entering Motherhood podcast, host Sarah Marie Bilger shares insights on maternity, birth, and newborn photography. She covers finding a photographer, creative maternity photo ideas, poses to highlight the baby bump, and capturing key birth moments while maintaining privacy. Sarah also discusses preparing for a newborn photoshoot at home and the importance of scheduling it early. Her tips aim to help parents preserve the special moments of pregnancy and early parenthood through beautiful photographs. Check out the full show notes here.

In this episode of the Entering Motherhood podcast, host Sarah Marie Bilger and guest Mikki Gardner, a life and conscious parenting coach, delve into the complexities of co-parenting and motherhood. They discuss the emotional journey of becoming a mother, the societal pressures on women to "do it all," and the importance of self-awareness and personal growth in parenting. Mikki shares her expertise on co-parenting, emphasizing the need for clear communication, setting boundaries, and creating a support network. She also offers a three-step framework for improving relationships and co-parenting dynamics. Click here for full show notes.

Discover the transformative support of postpartum doulas in this comprehensive podcast episode. From newborn care to breastfeeding assistance, explore how postpartum doulas empower new mothers through the challenges of early motherhood. Uncover the benefits, debunk myths, and find your support system so that you are able to experience a confident and nurturing postpartum journey. Click here for full show notes.

In this episode of the Entering Motherhood podcast, host Sarah Marie Buhler interviews Kate Walker, a mother of two and author, about her 20-year journey in motherhood and career. They discuss the challenges of balancing work and family, the impact of mobile devices on parenting, and the importance of routine. Kate shares insights from her book, reflecting on motherhood, marriage, and career transitions. They also explore the taboo around discussing motherhood's difficulties, the role of platforms for open conversations, and the need for self-care and setting boundaries for children's screen time. Kate's experience with divorce and her advice on avoiding over scheduling children are also highlighted. Click here for show notes.

Discover the transformative power of birth doulas! Join us as we delve into the essential role of doulas in enhancing childbirth experiences. From navigating labor with confidence to advocating for your birthing preferences, learn how doulas empower expecting parents every step of the way. Whether you're curious about the benefits of doula support or seeking guidance on finding the perfect doula for your birth journey, this episode has you covered. Click here for show notes.

Alicia Krasko is a Stepmom Coach and has been a stepmom of 2 for more than a decade. She has been a part-time and full-time stepmom and is now an "empty nester" as far as stepkids go. Her and her husband have a 4 year old daughter together. Alicia's story is one of resilience and growth. Instead of surrendering to the difficulties, she learned to embrace and work with the challenges, accepting that life wouldn't always be black and white. Through her journey of self-discovery, she transformed into a dedicated stepmom coach, helping others navigate the complexities of step-parenting and finding strength in the process. Click here for show notes.

In this episode of the Entering Motherhood podcast, host Sarah Marie Bulger emphasizes the importance of personalized support during pregnancy, birth, and postpartum. She advocates for a holistic approach to motherhood, focusing on restructuring the mind, body, and soul. Sarah discusses the unique needs of each mother and the role of individualized support, highlighting the limitations of healthcare providers in offering such personalized care. She explores different support systems, including professional and familial, and stresses the value of communication in establishing desired support. Sarah concludes by inviting her audience to engage with her on Instagram for deeper discussions on motherhood. Click here for show notes.