Episodes

  • Episode 4: The Background Story, part C
    May 5 2023

    What? Can you believe it? The third and final episode covering the story behind the development of the Environmentally You methodology.

    Hummingbird Hollow Outdoors Farm Sanctuary is a little 501c3 Animal Sanctuary/Campground/Glampsite:

    https://www.hipcamp.com/en-US/land/missouri-hummingbird-hollow-outdoors-gzwjhllo?adults=1&children=0

    https://www.facebook.com/hummingbirdhollowoutdoors

    email: hummingbirdhollow518@gmail.com


    Sound Credits:
    https://pixabay.com/sound-effects/birds-in-the-morning-24147/ , trezz77 
    https://pixabay.com/sound-effects/daylight-14872/, Andrewkn 
    https://pixabay.com/sound-effects/birds-19624/, nektaria909
    https://pixabay.com/music/meditationspiritual-rhythmic-goan-meditation-125345/, natureseye
    https://pixabay.com/sound-effects/night-ambience-17064/, cclaretc 
    https://pixabay.com/sound-effects/river-stream-moderate-flow-2-24370/, CaganCelik 
    https://pixabay.com/music/introoutro-reggae-source-intro-outro-4174/, NaturesEye 
    https://pixabay.com/sound-effects/tawny-owl-echoed-35509/, nigelcoop 
    https://pixabay.com/sound-effects/wolf-howl-6310/, NaturesTemper 
    https://pixabay.com/sound-effects/distant-howling-pupper-14664/, sandboks

    Website: https://www.environmentallyyou.com/
    Opportunities Page: https://www.environmentallyyou.com/opportunities/
    Instagram: https://www.instagram.com/environmentallyyou/
    Email: connect@environmentallyyou.com
    Paypal: paypal.me/EnvironmentallyYou
    Venmo: @environmentallyyou
    Thank You! Your contributions are greatly appreciated.

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    36 mins
  • Episode 3.5 It's Storytime, Another Practice Exercise (Exercise 3)
    Feb 16 2023

    "This next practice exercise is about discovering the stories behind the things in your daily life… the more you learn about your environment and the stories behind it, the deeper you can see into yourself, and you then open the opportunity to make more insightful choices…"

    Galactic Alliance Ambassador Congress:
    https://www.youtube.com/watch?v=nhSAVF34n8E   (Promo Video)
    March 3rd - 4th, 2023
    It will be played on the YouTube Channels of Portal to Ascension, New Realities and Conscious Awakening Network and it will then be housed on Conscious Awakening Network (CAN) for future viewing through Roku, Amazon Fire, Apple TV, YouTube, CAN website and phone app
    available at https://consciousawakeningnetwork.org/

    Sound Credits: 
    https://pixabay.com/sound-effects/birds-in-the-morning-24147/ , trezz77 
    https://pixabay.com/sound-effects/daylight-14872/, Andrewkn 
    https://pixabay.com/music/ambient-space-atmospheric-background-124841/, lvymusic
    https://pixabay.com/sound-effects/night-ambience-17064/, cclaretc 
    https://pixabay.com/sound-effects/river-stream-moderate-flow-2-24370/, CaganCelik 
    https://pixabay.com/music/introoutro-reggae-source-intro-outro-4174/, NaturesEye 
    https://pixabay.com/sound-effects/tawny-owl-echoed-35509/, nigelcoop 
    https://pixabay.com/sound-effects/wolf-howl-6310/, NaturesTemper 
    https://pixabay.com/sound-effects/distant-howling-pupper-14664/, sandboks

    Website: https://www.environmentallyyou.com/
    Opportunities Page: https://www.environmentallyyou.com/opportunities/
    Instagram: https://www.instagram.com/environmentallyyou/
    Email: connect@environmentallyyou.com
    Paypal: paypal.me/EnvironmentallyYou
    Venmo: @environmentallyyou
    Thank You! Your contributions are greatly appreciated.

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    14 mins
  • Episode 3: The Background Story, part B
    Jan 27 2023

    This episode covers the second part of the story of the development of the Environmentally You methodology. I think the subtitle needs to be "Is this for real?"

    Galactic Alliance Ambassador Congress:
    https://www.youtube.com/watch?v=nhSAVF34n8E   (Promo Video)
    March 3rd - 4th, 2023
    It will be played on the YouTube Channels of Portal to Ascension, New Realities and Conscious Awakening Network and it will then be housed on Conscious Awakening Network (CAN) for future viewing through Roku, Amazon Fire, Apple TV, YouTube, CAN website and phone app
    available at https://consciousawakeningnetwork.org/

    Sound Credits:
    https://pixabay.com/sound-effects/birds-in-the-morning-24147/ , trezz77 
    https://pixabay.com/sound-effects/daylight-14872/, Andrewkn
    https://pixabay.com/music/meditationspiritual-loving-angels-of-wealth-abundance-health-and-prosperity555-125622/, betheart789 
    https://pixabay.com/sound-effects/night-ambience-17064/, cclaretc 
    https://pixabay.com/sound-effects/river-stream-moderate-flow-2-24370/, CaganCelik 
    https://pixabay.com/music/introoutro-reggae-source-intro-outro-4174/, NaturesEye 
    https://pixabay.com/sound-effects/tawny-owl-echoed-35509/, nigelcoop 
    https://pixabay.com/sound-effects/wolf-howl-6310/, NaturesTemper 
    https://pixabay.com/sound-effects/distant-howling-pupper-14664/, sandboks

    Website: https://www.environmentallyyou.com/
    Opportunities Page: https://www.environmentallyyou.com/opportunities/
    Instagram: https://www.instagram.com/environmentallyyou/
    Email: connect@environmentallyyou.com
    Paypal: paypal.me/EnvironmentallyYou
    Venmo: @environmentallyyou
    Thank You! Your contributions are greatly appreciated.

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    29 mins
  • Episode 2.5: Another Little Practice (Exercise 2)
    Nov 23 2022

    Exercise 2 is a continuation, the shadow side, of Exercise 1


    Sound Credits: 
    https://pixabay.com/sound-effects/birds-in-the-morning-24147/ , trezz77 
    https://pixabay.com/sound-effects/daylight-14872/, Andrewkn 
    https://pixabay.com/music/ambient-climb-a-mountain-5122/, by TattooedPreacher
    https://pixabay.com/sound-effects/night-ambience-17064/, cclaretc 
    https://pixabay.com/sound-effects/river-stream-moderate-flow-2-24370/, CaganCelik 
    https://pixabay.com/music/introoutro-reggae-source-intro-outro-4174/, NaturesEye 
    https://pixabay.com/sound-effects/tawny-owl-echoed-35509/, nigelcoop 
    https://pixabay.com/sound-effects/wolf-howl-6310/, NaturesTemper 
    https://pixabay.com/sound-effects/distant-howling-pupper-14664/, sandboks

    Website: https://www.environmentallyyou.com/
    Opportunities Page: https://www.environmentallyyou.com/opportunities/
    Instagram: https://www.instagram.com/environmentallyyou/
    Email: connect@environmentallyyou.com
    Paypal: paypal.me/EnvironmentallyYou
    Venmo: @environmentallyyou
    Thank You! Your contributions are greatly appreciated.

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    13 mins
  • Episode 2: The Background Story, part A
    Nov 6 2022

    On this episode I share a bit more about who I am, my background in design, and the origins of my beliefs and understandings which has resulted in the development of the co-creating, relationship building and wellness supporting design methodology, that I am here to share and explore with you on this podcast.

    Sound Credits:
    https://pixabay.com/sound-effects/birds-in-the-morning-24147/ , trezz77 
    https://pixabay.com/sound-effects/daylight-14872/, Andrewkn
    https://pixabay.com/music/meditationspiritual-meditation-sounds-122698/ by RelaxingTime
    https://pixabay.com/sound-effects/night-ambience-17064/, cclaretc 
    https://pixabay.com/sound-effects/river-stream-moderate-flow-2-24370/, CaganCelik 
    https://pixabay.com/music/introoutro-reggae-source-intro-outro-4174/, NaturesEye 
    https://pixabay.com/sound-effects/tawny-owl-echoed-35509/, nigelcoop 
    https://pixabay.com/sound-effects/wolf-howl-6310/, NaturesTemper 
    https://pixabay.com/sound-effects/distant-howling-pupper-14664/, sandboks

    Website: https://www.environmentallyyou.com/
    Opportunities Page: https://www.environmentallyyou.com/opportunities/
    Instagram: https://www.instagram.com/environmentallyyou/
    Email: connect@environmentallyyou.com
    Paypal: paypal.me/EnvironmentallyYou
    Venmo: @environmentallyyou
    Thank You! Your contributions are greatly appreciated.

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    24 mins
  • Episode 1.5: A Little Practice (Exercise 1)
    Oct 21 2022

    This is for those of you who just can’t wait to get your toes wet, I’ve got an exercise to get you started. Enjoy the process of becoming Environmentally You. 


    Sound Credits:
    https://pixabay.com/sound-effects/birds-in-the-morning-24147/ , trezz77 
    https://pixabay.com/sound-effects/daylight-14872/, Andrewkn 
    https://pixabay.com/music/meditationspiritual-this-a-meditation-119694/, Ashot-Danielyan
    https://pixabay.com/sound-effects/night-ambience-17064/, cclaretc 
    https://pixabay.com/sound-effects/river-stream-moderate-flow-2-24370/, CaganCelik 
    https://pixabay.com/music/introoutro-reggae-source-intro-outro-4174/, NaturesEye 
    https://pixabay.com/sound-effects/tawny-owl-echoed-35509/, nigelcoop 
    https://pixabay.com/sound-effects/wolf-howl-6310/, NaturesTemper 
    https://pixabay.com/sound-effects/distant-howling-pupper-14664/, sandboks 

    Website: https://www.environmentallyyou.com/
    Opportunities Page: https://www.environmentallyyou.com/opportunities/
    Instagram: https://www.instagram.com/environmentallyyou/
    Email: connect@environmentallyyou.com
    Paypal: paypal.me/EnvironmentallyYou
    Venmo: @environmentallyyou
    Thank You! Your contributions are greatly appreciated.

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    8 mins
  • Episode 1: Introducing Environmentally You
    Oct 11 2022

    - What I mean in the podcast intro when I say “our direct relationship with our environments, and ways in which we can cultivate a deeper connection and understanding of ourselves”
    - Why I believe this relationship is important to acknowledge, explore and practice
    - Why is now is the perfect time for understanding and practicing these concepts
    - Who, I believe can benefit from this
    - How? The short answer
    - Who I am, also the short answer
    - And, my intentions for this podcast

    Sound Credits:
    https://www.environmentallyyou.com/_files/ugd/62ae4c_a24a1853810b4eba81e560e1cb0edc11.pdf

    Website: https://www.environmentallyyou.com/
    Opportunities Page: https://www.environmentallyyou.com/opportunities/
    Instagram: https://www.instagram.com/environmentallyyou/
    Email: connect@environmentallyyou.com
    Paypal: paypal.me/EnvironmentallyYou
    Venmo: @environmentallyyou
    Thank You! Your contributions are greatly appreciated.

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    23 mins