• Ep. 01 Is It Your Hormones?

  • Jun 26 2024
  • Length: 33 mins
  • Podcast

Ep. 01 Is It Your Hormones? By cover art

Ep. 01 Is It Your Hormones?

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    The first episode! Ahhhh!! In this episode, Jillian and Jesse talk about the potential hormonal impact of weight loss and if it is really your hormones causing weight loss resistance or something else that needs to be addressed? They also discuss exactly what to focus on to achieve steady and SUSTAINABLE weight loss results, whether you have hormonal imbalances or not. Check it out!

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    For free resources, trainings, and a community of thousands of women, join our free group, Macro Tracking & Hormone Health for Women here!
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Exercise & Fitness Hygiene & Healthy Living
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