Let’s talk about therapy. Historically, there has always been a stigma around “therapy” and mental “illness”. But times are changing, and the spotlight on mental “health” is finally shining. 

We all face challenges in our lives, and some of us are affected more than others, mentally. Whether that be the way we’re wired, the way we’re raised, our life circumstances, or actual medical conditions predisposing us to mental health problems. 

You are not alone. You, me, and a million different people out there are facing mental health struggles. It’s important to get the help you need.

Listen as we talk about mental health, our experiences, and the importance of seeking therapy and other forms of help.

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Reach out to The Growing Pains Project to help build this community with everyone else who is going through the same things as you are.

Email: TheGrowingPainsProject@gmail.com

Twitter: @The_GP_Project

Instagram: @TheGrowingPainsProject 

Join us on this journey of this thing called “adulting”. And let’s work on our Growing Pains together. Thank you for listening, and we hope you come along for the ride.

Resources:

Better Help

Mental Health Resources