It seems like more and more people in today's society are "waking up" and spirituality is slowly getting more accepted by the general mass, yet many people are feeling lost and confused while going through this process. Our society simply lacks an understanding of spiritual awakenings and how it affects people going through it.

What do you do when you can't even put words to your own experiences anymore? When your reality all of a sudden looks completely different and you're turning into this new person that nobody recognizes?

In this episode, I want to shed some light on this topic by sharing my own journey and experiences -- how I've been torn between intense bliss, love, joy, gratitude, and connectedness, as well as extreme loneliness, frustration, sorrow, and despair.

I will talk about:

✧ The role of the ego

✧ The Dark Night of the Soul and the different stages of an awakening

✧ How meditation, yoga, shadow work, and Ecstatic Dances helped me heal

✧ The potential side-effects of deep spiritual work

✧ How my Kundalini awakening activated my healing abilities

I hope this episode will resonate with some of you and perhaps create a greater acceptance of yourself and those around you 💖

Follow me on IG @ellas.holistichealth for even more content on all things spirituality, metaphysics, and science.

Love and light,

Ella

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