In today's episode, we're diving deep into the concept of embodied self-awareness. We'll explore why it's crucial for your well-being and decision-making, and I'll also provide some practical steps you can take to develop your own embodied awareness.

Have you ever felt stressed, anxious, indecisive, or lost? Imagine feeling clearer, calmer, more regulated, and decisive. Imagine the difference that would make in your life and your work as a leader. By developing your self-awareness skills and taking more embodied actions, you can achieve this state of being.

Make sure you listen as I'll not only explain what embodied self-awareness is and why it's important, but I'll also give you some actionable ideas to get you started on your journey.

Download your copy of 5 simple steps to stop stress hijacking your day and access more calm and creativity: https://charlenekidd.com/download-stop-stress-hijacking

Here are the highlights:

06:38 Tuning in to find purpose and health.

08:45 Develop self-awareness to build resilience and connections.

12:29 Building awareness, taking action for empowerment.

14:43 Stay connected and keep living with purpose.

About Charlene:

Charlene Kidd is a transformational leadership coach with 23 years’ of leadership experience, holds a degree in Psychology, a master’s degree in Integrated Centre Leadership and is an accredited coach with the ICF (International Coaching Federation).

Her mission is to champion a new wave of creative conscious leadership by supporting leaders in defining and embodying their purpose to enact profound positive change. She has developed the Profound Impact Framework® to integrate these key elements.

Charlene specialises in aiding clients to embody their purpose and unique gifts, ensuring that their words, actions, and way of being transmit that purpose to the world. Her approach focuses on supporting conscious leaders in building their capacity and accessing their creativity, innovation, and intuition to take aligned action on their purpose, values, strengths, and vision.

Connect with Charlene:

Book a call with me to find out more about transformational leadership coaching:

https://charlenekidd.com/contact

Email: coach@charlenekidd.com

Website: https://charlenekidd.com/

LinkedIn: www.linkedin.com/in/charlene-kidd-coach

Instagram: https://www.instagram.com/charlenekiddcoach