• Ep 04 | "How can yoga strengthen my body and mind?" w/ Coco Teodoro

  • Jan 3 2022
  • Length: 1 hr and 18 mins
  • Podcast

Ep 04 | "How can yoga strengthen my body and mind?" w/ Coco Teodoro

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  • Summary

  • Yoga is medicine for the body and mind.

    Coco Teodoro brings yoga to the people through his Cocomotion yoga studios and his unique style of yoga practice. Coco thinks everyone should have the opportunity to receive what yoga offers. Coco aims to create a an environment where everyone can feel comfortable to be themselves and allow practitioners to experience the full breadth of yoga’s benefits. In this episode, we learn how yoga can strengthen the body and mind and why consistency is so important.

    Listen to Reggie Ray's 'Dharma Ocean' podcast here: https://podcasts.apple.com/us/podcast/dharma-ocean/id587166784
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