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Ep. 05 - HRV - Variabilità della Frequenza Cardiaca con Marco Altini
Jan 21 2024
Length: 52 mins
Podcast

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Ep. 05 - HRV - Variabilità della Frequenza Cardiaca con Marco Altini

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Summary
In questo episodio parleremo di HRV ovvero la variabilità della frequenza cardiaca, un argomento che negli ultimi anni sta emergendo nel mondo della preparazione atletica. Ospite della putnata Marco Altini, fondatore di HRV4Training e grande esperto di HRV.

Info & Coaching: https://www.yourpersonalbest.it/

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