Welcome back to Wisdom Rebellion. In episode six, Kat and her special guest Kat Boyd explore the intricate world of fertility and the often overlooked importance of eating natural food rather than highly processed convenience foods.

Kat Boyd is a renowned naturopath and nutritional therapist specialising in natural fertility. Together, they unpack the complexities of modern fertility from egg freezing misconceptions to the crucial role of organic, seasonal nutrition for would-be parents. Whether you're planning for pregnancy or navigating IVF, Kat's holistic wisdom and 25 years of experience will challenge what you thought you knew and help you harness the true power of your reproductive health.

So, if you're ready to challenge the status quo and look at life from a different perspective, keep listening to Wisdom Rebellion.

Here are the Highlights:

00:00 Misconceptions about Fertility

15:11 The Fertility Window

27:36 The Importance of Preconception Care

34:26 Testing Hormones and Nutritional Deficiencies

46:07 The Fertility Journey and The Often-Forgotten Role of Men

48:01 Personalized Fertility Care and Preparing for Pregnancy

50:21 The Optimal Diet for Fertility

58:00 The Risks and Limitations of Egg Freezing

01:00:15 The Impact of Fertility Treatments on Women and Children

01:06:12 Understanding the Egg Retrieval Process

01:07:35 Health Impacts of Fertility Technologies

01:09:45 The Emotional Journey of Infertility

01:11:23 The Importance of Prioritizing Family

01:12:47 Where to Find More Information

Kat Boyd

Kat Boyd, a distinguished Naturopath and Nutritional Therapist who specialises in natural fertility. With over 25 years of experience in the allied health professions and a focus on fertility for the past 15 years, Kat brings a wealth of knowledge and expertise to her field. Renowned as a Natural Fertility Specialist, she supports couples on their journey to parenthood, especially those facing challenges such as miscarriage or unsuccessful IVF treatments.

Kat holds memberships in several widely recognised organisations, including the Association of Naturopathic Practitioners, General Naturopathic Council, and the British Fertility Society.

Kat’s personal experiences with polycystic ovarian syndrome, overcoming miscarriage to become a mother at the age of 38 have fuelled her passion to help others achieve their dreams of parenthood. Based in London, she supports couples globally. Kat employs a holistic approach to fertility that integrates mindset, nutrition, herbal, and lifestyle medicine.

Socials

https://www.linkedin.com/in/katboyd-fertility-naturopath

https://www.facebook.com/groups/naturalfertilitysupportuk

About Kat Kuczynska

Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.

Socials

https://www.youtube.com/@WisdomRebellion

https://twitter.com/WisdomRebelion

https://www.facebook.com/wisdomrebellion/

https://www.instagram.com/wisdomrebellion/

https://www.tiktok.com/wisdomrebellion/