• Ep. 10: Figure it the F**K Out

  • May 1 2024
  • Length: 1 hr and 13 mins
  • Podcast

Ep. 10: Figure it the F**K Out By cover art

Ep. 10: Figure it the F**K Out

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  • Summary

  • On today's episode of the Stop Talking About Fat Loss Podcasts, Erin, Sarah, and Chris talk about a weird thing they have seen with coaching. This "thing" is when a person wants a goal and will do "anything" to reach that goal... except for anything the coach says. This episode has some triggers so here is your warning. This is a no filter episode that cuts through the mindset BS many people (including the hosts) currently deal with or have dealt with in the past.

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    Follow the Hosts on Instagram:

    Erin: ⁠⁠⁠⁠⁠⁠⁠⁠coach_erin_mcdonald⁠⁠⁠⁠⁠⁠⁠⁠

    Sarah: ⁠⁠⁠⁠⁠⁠⁠⁠@sarahclairebear⁠⁠⁠⁠⁠⁠⁠⁠

    Chris: ⁠⁠⁠⁠⁠⁠⁠⁠@chris_pwc⁠⁠⁠⁠⁠⁠⁠⁠

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    Freebies

    ⁠⁠⁠⁠⁠⁠⁠⁠Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Get Your Free Copy of Master Your Macros⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠Learn & Apply for Prime 1:1 Coaching

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Hygiene & Healthy Living
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