• Ep 10 - Mastering Mental Freedom: Release Stress, Embrace Ease | Letting Go

  • Jan 3 2024
  • Duración: 8 m
  • Podcast

Ep 10 - Mastering Mental Freedom: Release Stress, Embrace Ease | Letting Go Por arte de portada

Ep 10 - Mastering Mental Freedom: Release Stress, Embrace Ease | Letting Go

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  • Resumen

  • Who or what are you allowing to live rent free in you mind? And how is doing that serving you? Most of the anxiety we deal with daily is created by our OWN desire to hold on to things that we CAN'T control. In this episode, I discuss why we need to be very careful what we give our precious mental "real estate" to and how to push THROUGH the mental barriers we create by not letting go.

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