• Ep 104. What I would do if I was starting a health + fitness journey 🔐

  • May 10 2023
  • Length: 45 mins
  • Podcast
Ep 104. What I would do if I was starting a health + fitness journey 🔐  By  cover art

Ep 104. What I would do if I was starting a health + fitness journey 🔐

  • Summary

  • This is the ultimate guide for ANYONE on a health + fitness journey. Whether you're starting out or already on your journey, this episode shares such a great insight into what to consider + the fundamentals of the journey - most before you even start ✨

     

    We chat about:

    - Goal Setting

    - Finding your why

    - Self worth, self trust + self belief

    - Habits

     

    ENJOY ⭐️

     

    TRANSFORM The Mini Mind - SECURE YOUR SPACE HERE.

    We start May 22nd 2023.

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    Connect with me ✨

     

    • 📲Follow the LCRS Podcast Instagram https://www.instagram.com/letschatrealshit.podcast/
    • 📲Follow Izzy Stanley Fit Instagram https://www.instagram.com/izzystanleyfit/
    • 🌐Check out my coaching options + website https://www.izzystanleyfit.com.au

     

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