• Ep 108. The Concept of Focus + Control

  • Jun 14 2023
  • Length: 27 mins
  • Podcast
Ep 108. The Concept of Focus + Control By cover art

Ep 108. The Concept of Focus + Control

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  • Summary

  • This concept is bloody life changing ⚡️⚡️ Izzy speaks about why focusing on what you can control helps you feel less stress + take action towards what you CAN do, rather than feeling helpless + overwhelmed when focusing on what you CAN'T control.

     

    Izzy speaks about how this concept is common on a health + fitness journey but also, how it applies to every aspect of our life + plays such a pivotal role in our perspective of the world, the opportunities we see + our stress levels. 

     

    A spicy AND juicy episode so listen in... 🌶🧃

     

    The All or Nothing Mindset + How to Get Out of it - Listen here.

     

    Why Our Mistakes Shape Us - Listen here.

     

    How to TRANSFORM your life - Listen here.

     

    Connect with me ✨

     

    • 📲Follow the LCRS Podcast Instagram https://www.instagram.com/letschatrealshit.podcast/
    • 📲Follow Izzy Stanley Fit Instagram https://www.instagram.com/izzystanleyfit/
    • 🌐Check out my coaching options + website https://www.izzystanleyfit.com.au

     

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