• Ep. 11: America Doesn't Have a Weight Loss Problem, We Have a Weight Regain Problem

  • May 8 2024
  • Duración: 1 h y 13 m
  • Podcast

Ep. 11: America Doesn't Have a Weight Loss Problem, We Have a Weight Regain Problem

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • On today's episode of the Stop Talking About Fat Loss Podcasts, Erin, Sarah, and Chris talk about how most people know how to lose weight, but most people don't know how to keep the weight off. The host talk about sustainability, avoiding fad diets, and creating a lifestyle that allows you to enjoy your life and keep weight off after a dieting phase.

    ⁠⁠⁠

    -------------------------------------

    Follow the Hosts on Instagram:

    Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠coach_erin_mcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sarah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sarahclairebear⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_pwc⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----------------------------------

    Freebies

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Your Free Copy of Master Your Macros⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ----------------------------------

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn & Apply for Prime 1:1 Coaching ⁠
    Más Menos
Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Ep. 11: America Doesn't Have a Weight Loss Problem, We Have a Weight Regain Problem

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles