• Ep 11 – Spiritual Mindfulness (feat. Derek Aidoo)

  • May 25 2021
  • Length: 48 mins
  • Podcast

Ep 11 – Spiritual Mindfulness (feat. Derek Aidoo)

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  • Summary

  • Derek Aidoo joins Two Scoops to speak about mindfulness and spirituality.


    Scoop of the Week: Readings From Literature & Poetry ~ Religion vs Spirituality ~ Tending To Our Roots & Listening To Our Inner Voice ~ Honouring Our Heritage ~ Connecting To Our Ancestry


    For Your Reference:

    Instagram – @derek_aidoo

    www.derekaidoocoaching.co.uk  


    100 miles per hour - How To Slow Down and Start Meditating

    (All contributions towards the book go to Black Thrive Global)



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