Entry: #12 Date: 12Jul2024 Exercise: Affirmation and Visualization #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my recent experiences regarding out of body states. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:09 Importance of having Objectives

00:39 Objective: Conscious Dream Entry

01:50 Thoughts on Ear Pulsations

02:56 OBE Alarm Audio

03:33 First Entry into Dream

05:55 Similarities with "Momentary Teleportation"

07:08 Second Entry into Dream

09:15 Sleep Tracking Device

09:48 Outro