How many times have you thought, it’s hard to be a woman! You have to be like X or we have to be like Y whilst navigating ALL the things that life and business brings us. 

Our thoughts and beliefs have a direct impact on our actions and results. Many of these have, however, been preconditioned or stem from early childhood and whether we realise that or not, they create natural responses to events, comments, opinions and more!

Dani has over 20 years experience using hypnotherapy, is a best selling author and is a renowned expert in the birthing world. She teaches people how to harness the power of their subconscious whether that’s for themselves or to support their clients through hypnobirthing by creating unique and independent programmes.

She is passionate about creating awareness so you can make positive choices rooted in data and science to shift your beliefs and thoughts into confident, powerful mindset to work with you and not against you

In this podcast episode you’ll discover how to:

• change the stories you’ve been telling yourself

• harness the power of your mind and body connection

• reframe your beliefs and frames of reference  

• change your day from a bad one to a great one

• really notice what’s going on for you so you can use your subconscious positively

 Additional resources:

• Find out more about Dani’s courses and Hypnobirthing practitioner programmes here: https://www.mamaserene.co.uk/

• Connect with Dani: https://www.instagram.com/mamaserenebirthtraining/

- Read Sarah’s book, Healthy You Wealthy Business: https://sarahcookecoaching.com/book/ 

- Find Sarah on Facebook: https://www.facebook.com/SarahCookeCoaching 

- Find Sarah on Instagram: https://www.instagram.com/sarahcookecoaching

- Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarah-cooke-coaching/