Dive into Megan's captivating journey from discovering yoga in Bali to becoming an inspirational teacher. Originally from the UK, Megan fell in love with yoga during a shavasana in Byron's class, sparking a profound transformation and an obsessive passion for the practice. She booked a training session in Bali, which led to a deeper spiritual connection and a sense of rebirth and empowerment. Despite the initial anxiety and challenges, Megan found the training experience rewarding, leading to hands-on adjustment and advanced sequencing skills.

Her journey wasn't without struggles. After intense yoga trainings, Megan faced a "dark night of the soul," dealing with self-doubt and feeling lost. A supportive conversation with her father provided solace and encouragement during this difficult period. Megan emphasizes the importance of finding a nurturing and supportive community in the yoga world, which she found at a friend's retreat. This environment helped her rediscover her love for teaching yoga and connect with her gifts.

Megan's story highlights the significance of mentorship, networking, and community over competition in the yoga space. She shares how teaching to an empty studio initially felt disheartening but ultimately became a powerful experience of self-witnessing and personal growth. The discussion underscores the value of maintaining a neutral mindset, detaching from ego, and focusing on service rather than personal validation. Megan encourages resilience, authenticity, and continuing to show up for yoga regardless of external circumstances, offering inspiration and guidance to aspiring yoga teachers.

Episode Chapters:

00:00 - Grounding and Gratitude: A Meditation Exercise

05:54 - Megan's Return: Continuing the Yoga Journey

08:56 - From Yorkshire to Bali: Megan's Adventure

10:57 - Discovering Yoga: Falling in Love with the Practice

13:05 - The Empowerment Class: A Transformative Experience

17:12 - Returning to Bali: Starting the Teacher Training

20:59 - Finishing the Training: On Cloud Nine

22:39 - The Dark Night of the Soul: Struggling with Self-Doubt

24:54 - A Friend's Help: Getting Back on Track

28:23 - Teaching at Shanti: Finding Confidence Again

30:01 - Opportunities and Community: Finding Your Path

33:44 - Taking Steps: Trying Teaching Yoga

36:10 - Mentorship and Support: The Role of Friends and Teachers

42:15 - Serving the Community: The Ethos of Yoga

44:49 - The Challenge of Empty Classes: Learning to Show Up

47:15 - Neutrality in Feedback: Handling Praise and Criticism

50:28 - The Importance of Consistency: Teaching Yoga Regularly

54:28 - Serving Beyond the Studio: Being Present in Everyday Life

56:07 - Embracing Realism: Balancing Yoga with Life

57:08 - Connecting with Megan: How to Reach Out

Megan’s Instagram: https://www.instagram.com/megcowley/