• Ep 16 - Weightloss and Perfectionism

  • Aug 4 2023
  • Length: 30 mins
  • Podcast

Ep 16 - Weightloss and Perfectionism By cover art

Ep 16 - Weightloss and Perfectionism

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  • Summary

  • In this episode, we delve deep into the intricate web of perfectionism and its impact on your weight loss journey. Join me as we unravel how all-or-nothing thinking, fear of judgment, overthinking, and procrastination can hinder your progress. Discover the transformative power of shifting from a perfectionist mindset to embracing your ideal self. Tune in for practical insights and stories that will inspire you to take charge of your own path, break free from the chains of perfectionism, and embark on a meaningful and sustainable weight loss journey. Don't miss out on the upcoming 12-week program to transform your relationship with perfectionism and your body. Be sure to connect with us on Instagram for more empowering content. Your journey towards self-acceptance and lasting change starts here.


    Links:


    • 12-Week Transformative Program
    • One-on-One Consultation
    • Follow me on Instagram


    Stay tuned and stay motivated!
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