• Ep 2- 7 Elements of Holistic Health

  • Jul 17 2024
  • Length: 30 mins
  • Podcast

Ep 2- 7 Elements of Holistic Health

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  • Summary

  • RISE within Motherhood Experiential Workshop REGISTER NOW

    In this episode I dive deep into the 7 Elements of Holistic Health Model.

    I share:
    -What it is and why it is so helpful for moms or anyone starting a wellness journey
    -How to use it
    -What each element means and encompasses
    -How to begin applying this model for your own health improvement


    FREE & LOW COST RESOURCES FOR YOU:

    1. Take "RISE into Motherhood" an Experiential Workshop for mom's looking to elevate into their dream motherhood HERE.Download my
    2. Check out my Blog "Mama Wellness Weekly"- published fresh every Wednesday, Friday & Sunday, HERE.
    3. Elevated Motherhood Workbook HERE.
    4. From Kegels to 3D Pelvic Health Workshop HERE.

    SUPPORT THE SHOW:
    Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on Instagram @HV_holistichealth for updates & inspiring content.

    CONNECT WITH ME ON IG: @HV_Holistichealth
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