• Ep 216 Boundaries Then and Now

  • Mar 13 2024
  • Length: 1 hr and 17 mins
  • Podcast
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Ep 216 Boundaries Then and Now

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  • Summary

  • In this episode of The Boldly Becoming You podcast we travel back in time to the dark ages of our relationship.

    A time without communication. A time…without boundaries 😱😵😵😱

    We cover:

    • How the older you get, the more overwhelming boundaries can become
    • How capacity but also the fear of being a burden, inconveniencing someone else and what we see others do inform our ability and willingness to identify our needs.
    • An important question to ask if you are in a relationship that has a long future
    • 🌞😎 And the life-changing tip we learned in therapy 💃💃

    We would love to hear what came up for you. DM us on Instagram

    Share this episode with a friend or on your stories and tag us @rulesandrebellion…and don’t forget, all month long our Nervous System Regulation mini-course is only $17!

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