• Ep. 23: New Year, New Me?!

  • Jan 25 2022
  • Length: 43 mins
  • Podcast

Ep. 23: New Year, New Me?! By cover art

Ep. 23: New Year, New Me?!

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  • Summary

  • I'M BAAAACK!!! HAPPY NEW YEAR!!! In this episode, we dive into New Years Resolutions, goals, forming habits, how our brain works in creating these, and my own personal advice - backed by science - on how we can keep and achieve the goals we set!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/wtpsychology/support
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