📌 In this special minisode, Emily shares exciting updates about the podcast's rhythm and frequency as we transition into summer. After a fantastic first season with 23 wonderful episodes, Emily announces a summer break to rejuvenate, innovate, and spend quality time with her daughters.

She reflects on the joy of summer, free from the school routine, filled with activities like swimming, hiking, and deep creative work. Emily discusses the value of working in waves, balancing periods of intense output with times of retreat, study, and personal growth. She emphasizes the value of creating space for inspiration to flow, drawing parallels to the routines of historical figures like Charles Darwin.

Emily encourages listeners to experiment with scheduling undistracted time for relaxation and creativity, whether it's an hour a day, one day a week, or a longer retreat. She shares her excitement for Season 2 of "Shift Your Vibe to Thrive," launching in mid-August or September, and hints at her new program coming in the fall.

Join Emily in embracing the change of seasons, and discover how dedicating time to yourself can unlock new levels of inspiration, joy, and personal growth. Enjoy your summer or winter, and look forward to reconnecting in the next season!

🎉 Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation!

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