• Ep. 24 The Role of Time Management in Preparing to Compete

  • Jun 17 2024
  • Length: 14 mins
  • Podcast

Ep. 24 The Role of Time Management in Preparing to Compete By cover art

Ep. 24 The Role of Time Management in Preparing to Compete

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  • Summary

  • Time management plays an important role in how you prepare for and perform in ballroom dance competitions. Having a competition preparation routine helps manage performance anxiety, recover from mishaps, reset quickly, and handle unexpected situations. Creating and using competition routines takes time, but it is essential for success. Self-awareness is key in understanding what you need to do to feel physically and mentally ready to compete. Time management is crucial in executing all the necessary tasks and creating a competition day schedule.


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