• Ep 259: Overcoming Communication Fears for Introverted Creatives | with Bridget Sampson

  • Jul 2 2024
  • Duración: 1 h y 10 m
  • Podcast

Ep 259: Overcoming Communication Fears for Introverted Creatives | with Bridget Sampson Por arte de portada

Ep 259: Overcoming Communication Fears for Introverted Creatives | with Bridget Sampson

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  • Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistMy guest today is Bridget Sampson who is an author, leadership coach, and the founder and CEO of Sampson Coaching and Consulting. She is also a professional public speaker at TEDx and has written a book entitled, Communication Secrets for Success.Now, before you dismiss this episode as something that's 'not for you' because you're introverted like me, I want you to understand that effective communication is essential for building relationships and expanding your network. In our conversation, Bridget and I explore how the fear of putting yourself out there is not only experienced by introverts like us but by everyone. Bridget even shares her own journey from being traumatized and terrified by early public speaking experiences to becoming a confident communicator. Bridget and I break down the mindsets needed to overcome that fear. More importantly, she reveals the process of crafting a thoughtful, meaningful message to share with the world.If you find yourself struggling to communicate effectively to build relationships, I highly recommend listening to my conversation with Bridget. The insights she offers are incredibly valuable for developing your communication skills and achieving success.Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episode Here's What You'll Learn:How Bridget overcame her fear of public speaking and pursue a career in communicationWhy people are generally afraid of public speaking and how to overcome that fearThe three steps to coming up with a 'point'How important are the words that you actually useWhat you should focus on more when you want to deliver a messageKEY TAKEAWAY: It's easier to deliver a message with a lot of energy if you actually care about what you are talking about.The importance of emotions when conveying a messageProfessional speakers also experience the same pressure as everyone else when preparing to speak publiclyHow to start believing that you can put yourself out thereThe first steps you can take to developing your communication skillBridget's journey of having a transgender daughter revealed to her just before the pandemic happenedBridget and her daughter's Transgender School podcastThe thin line between therapists and coaches and knowing which one you needUseful Resources Mentioned:Communication Secrets for Success: Sampson, BridgetProf. Albert Mehrabian and The 7%-38%-55% RuleTransgender School PodcastEp224: Managing & Alleviating Chronic Pain with…Creativity? | with Anna HoltzmanSampson Coaching & ConsultingContinue to Listen & LearnEp212: The Science of Storytelling, Why We Need Stories, and How to Rewrite Our Own | with Will StorrEp205: Using the Hero’s Journey to Write Better Stories (and Live a Better Life) | with Chris VoglerEp44: How to Tell Good Stories | with Jeff BartschEp228: The Link Between Telling Your Story & Identifying Your Purpose (And How to Do Both) | with Dan DavisEp251: Building Skills, Relationships, and Weathering Industry Storms | with Shie RozowEp246: Building a Career Beyond Your Job Title, Strategically Crafting Your Story, and Diversifying Your Career Portfolio | with Jeff BartschEp41: How to Master “Offline” Networking at Live Events | with Camille VirginiaEp78: How to Build Meaningful Relationships in the ‘Real World’ | with Camille VirginiaHow to Find the Right Type of Mentor For You (and When You Should Seek the Best)Guest Bio: Bridget Sampson As the Founder and CEO of Sampson Coaching and Consulting (SCC) for over 25 years, Bridget Sampson and her team have been designing and delivering transformative training, retreats, keynote addresses, and coaching programs on communication, mindset, leadership, and much more. SCC clients include Google, Mattel, Capital Group, several nonprofit organizations, and six universities. Bridget’s TEDx talk, How Public Speaking Will Change Your Life, is described as the most powerful TEDx talk on conquering public speaking anxiety. Her book, Communication Secrets for Success, has received rave reviews on Amazon.Bridget is also a Professor Emeritus, having retired from 28 years of teaching Communication Studies courses at California State University, Northridge, where she was honored to receive the Excellence in Mentoring award from the Educational Opportunity Program and Polished Apple Teaching award. Bridget is certified as a professional coach with The International Coaching Federation and The Life Coach School, and a True Colors personality identification facilitator. She and her daughter Jackie are also the co-founders of Transgender School, an LGBTQ advocacy & education program. Bridget is the host of 3 podcasts: Growth & Gratitude, The Right Questions, and Transgender School. Currently, Bridget is in her second year ...
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