• Ep 3 - Do's and Don'ts of Keto

  • Apr 22 2024
  • Length: 18 mins
  • Podcast

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Ep 3 - Do's and Don'ts of Keto

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  • Summary

  • Rosanna shares tips for success which include: understanding the basics of how the keto diet works, the importance of meal prep, the cleaning phase, hydration, the need for electrolytes, and avoiding late-night snacks. Attend a free Keto KickStart Workshop: https://speedyketoliving.com/

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