• Ep. 31 - How to Stay Flexible on Vacation

  • Jun 18 2024
  • Length: 28 mins
  • Podcast

Ep. 31 - How to Stay Flexible on Vacation By cover art

Ep. 31 - How to Stay Flexible on Vacation

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  • Summary

  • In this episode, we delve into the importance of maintaining physical and mental flexibility while on vacation. Discover practical tips and strategies to stay healthy and enjoy your time away no matter what comes up. Join us as we explore the benefits of incorporating mindfulness practices and self-care into your travel itinerary. Tune in to this insightful discussion on how to make the most of your time away while keeping your body and mind in harmony.

    Less stress when you travel? Yes Please! Connect with Host Cheryl Burke for help prepping for and creating trips you'll LOVE.: ⁠⁠resettingjoy.com⁠⁠

    FB & IG: @resettingjoy

    ⁠wanderlustenabled@gmail.com⁠

    Want to travel to Italy with Coach Cheryl? Learn more here: ⁠resettingjoy.com/italy-2024
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