• Ep 322: Chris Ross - From a suicide attempt to a mentality monster

  • Apr 15 2024
  • Length: 35 mins
  • Podcast

Ep 322: Chris Ross - From a suicide attempt to a mentality monster By cover art

Ep 322: Chris Ross - From a suicide attempt to a mentality monster

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  • Summary

  • Chris Ross is a powerful guest on this week's Mental Health Monday Podcast.

    Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.

    Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.

    You can find out more about Chris on his Linkedin Profile.

    Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group

    TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset

    There are UK signposting services included at the end of each episode.
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