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Olivia Roberge (aka Liv the Health Coach) is a third year naturopathic medical student and certified Primal Health Coach that specializes in improving women’s metabolic health! She is a vibrant thought leader in the world! She is helping thousands of women regain her health through adopting a low-carb based approach! Overcoming her own struggles and health concerns at a young age, whilst an elite athlete, Liv has gone from surviving to thriving and is an inspiration to all who cross her path! I thoroughly LOVED every minute of our chat and cannot wait to speak to her again. A must listen for anyone confused on their journey and looking for long-term sustainable solutions to their chronic health conditions.

Join us as we talk all things:

• How to become fat adapted
• Benefits of a low carb diet
• Why modern nutritional principals are so wrong
• Training & exercise with a low carb approach
• How to kick your cravings to the curb
• Achieving effortless weight loss
• Why FAT & PROTEIN are crucial and do we actually need carbs?
• Gaining a tone of energy & mental clarity
• The role hormones play & stress

Connect with Liv @livthehealthcoach on Instagram!

Support this podcast & join my community – become a Patreon member today! https://www.patreon.com/healandevolvewithdesiree

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Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.