• Ep. 4 - The Power of Meditation

  • Aug 23 2023
  • Length: 37 mins
  • Podcast

Ep. 4 - The Power of Meditation  By  cover art

Ep. 4 - The Power of Meditation

  • Summary

  • This week's episode features Lisa Gniady, kundalini yoga instructor, intuitive life coach, retreat facilitator, and sound healer. We discuss various types of meditation and the benefits of embracing a meditative practice.


    Lisa can be found online at:

    Website: www.lisagniady.com

    Instagram: @lisagniady

    Facebook Page: Lisa Gniady


    More information about Spotted Dog Acres can be found online at:

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