In this episode, we are having powerful conversations about self-love, self-confidence, and how you can gain the tools to crush your self-love goals. This is a perfect place to be if you are needing to love yourself!

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Show Topics

• Regaining self-confidence after pregnancy
• Rebuilding and reinventing yourself after a life-altering event
• How to build your self-confidence and self-love when you are at ground zero
• Forgiving yourself after a trauma
• Routines = Self Love
• What is Mirror Work? Hug Yourself love yourself
• The power of change is within you are the only one that can change your life
• What are limiting beliefs - why you need to stop the negative talk
• The importance of being your own BFF

Work with me:

Facebook Group “The Happy Life Goal Getters” → https://www.facebook.com/groups/happylifegoalgetters

1:1 Coaching → https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping

Other amazing ways → https://stan.store/Jenndesiderato

Website → https://www.jenndesiderato.com/

Connect with me:

💌JOIN MY EMAIL LIST 💌 → https://jenndesiderato.ck.page/740abf7aa3

📸 CATCH ME ON THE GRAM → https://www.instagram.com/jenndesiderato

📌 PIN WITH ME ON PINTEREST → https://www.pinterest.com/JustJennNY1

Connect with Karina:

IG Handle: @theconfidentyou.coaching

Join Karina’s Community & her Self Love workshop → https://stan.store/theconfidentyou

The Confident You podcast → https://podcasts.apple.com/us/podcast/the-confident-you/id1688559488

Karina’s Bio:

My names is Karina, confidence and mindset coach & former mental health therapist. I work 1:1 with women who are ready to kick those limiting beliefs to the curb and unleash their inner confidence!