• Ep. 41 Mindfulness, Thailand and Jet Lag

  • Apr 29 2024
  • Length: 27 mins
  • Podcast

Ep. 41 Mindfulness, Thailand and Jet Lag By cover art

Ep. 41 Mindfulness, Thailand and Jet Lag

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  • Summary

  • I'm back and feeling grateful and tired. Join me for a check in as I chat about my recent Thailand Journey, experiencing jet lag and tapping back into the practice of mindfulness.

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