In this episode, Flint discusses men's mental health and the importance of supportive male friendships. Brian, Josh, and Dave share personal stories of entitlement, finding purpose, and overcoming societal expectations. They emphasize honesty, vulnerability, and the value of physical activity for mental well-being. Flint highlights the crucial role of having a tribe of men to support emotional expression and authenticity. The conversation also touches on the impact of social media and the importance of self-motivation and self-care.

Dave's Social Media:

Instagram | www.instagram.com/liftingmachine

Website | www.boostbuff.com

Youtube | www.youtube.com/ @BoostBuff

Josh's Social Media

Facebook I www.facebook.com/joshua.cannelora

Instagram | www.instagram.com/uncle_joshy_77

Brian's Social Media:

Facebook | www.facebook.com/br.williamson77

Elevate your business ➡️ www.750kmastermind.com

Mastering Manhood 3-Day Virtual Bootcamp ➡️ www.leadershiplegacycourse.com

Also check out:

Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy

Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy

Flint's Instagram | https://www.instagram.com/phlintrock/

Flint's Facebook | https://www.facebook.com/PhlintRock/

Flint's Tiktok | https://www.tiktok.com/@phlint_rock

Flint's Twitter | https://twitter.com/PhlintRock

Official Merchandise | https://www.oldmanenergy.com/

Listen to the Old Man Energy Podcast on the following platforms:

Spotify

https://open.spotify.com/show/7ywZW20TVCSTGNTQkoEVur

Amazon Music

https://music.amazon.com/podcasts/cc9b3c77-9971-48bb-81bf-f47694791022/old-man-energy

Apple Podcasts

https://podcasts.apple.com/us/podcast/old-man-energy/id1709106987