In this episode, Flint welcomes bodybuilder and powerlifter Kurt Dennis Junior to discuss moving through challenges, ignoring unsolicited gym advice, and the importance of individualized fitness goals. They delve into their workout routines, overcoming criticism, and the role of male mentorship. They also talk about the benefits of testosterone replacement therapy, the importance of tackling problems head-on, and how exercise boosts relationships and self-esteem.

Curt's Socials

Instagram | https://www.instagram.com/hulkzilla2489

Elevate your business ➡️ www.750kmastermind.com

Mastering Manhood 3-Day Virtual Bootcamp ➡️ www.leadershiplegacycourse.com

Also check out:

Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy

Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy

Flint's Instagram | https://www.instagram.com/phlintrock/

Flint's Facebook | https://www.facebook.com/PhlintRock/

Flint's Tiktok | https://www.tiktok.com/@phlint_rock

Flint's Twitter | https://twitter.com/PhlintRock

Official Merchandise | https://www.oldmanenergy.com/

Listen to the Old Man Energy Podcast on the following platforms:

Spotify

https://open.spotify.com/show/7ywZW20TVCSTGNTQkoEVur

Amazon Music

https://music.amazon.com/podcasts/cc9b3c77-9971-48bb-81bf-f47694791022/old-man-energy

Apple Podcasts

https://podcasts.apple.com/us/podcast/old-man-energy/id1709106987